{"id":16,"date":"2022-08-26T18:14:12","date_gmt":"2022-08-26T18:14:12","guid":{"rendered":"https:\/\/gladsaxejudoklub.dk\/?page_id=16"},"modified":"2022-08-26T18:41:46","modified_gmt":"2022-08-26T18:41:46","slug":"kom-og-proev","status":"publish","type":"page","link":"http:\/\/gladsaxejudoklub.dk\/index.php\/kom-og-proev\/","title":{"rendered":"Kom og pr\u00f8v"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">F\u00e5 tre gratis pr\u00f8vegange<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Har du lyst til at pr\u00f8ve, hvad judo er, s\u00e5 er du meget velkommen hos os. Du f\u00e5r helt uforpligtende tre gratis pr\u00f8vegange. V\u00e6lger du at melde dig ind derefter, betaler du dog kontingent for hele kvartalet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du m\u00f8der bare op til tr\u00e6ningen p\u00e5 det hold, som passer til din alder (se tr\u00e6ningsplanen under tr\u00e6ning).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Er du usikker p\u00e5, hvilket hold der passer bedst, s\u00e5 ring til klubbens formand, Lisbeth Nielsen, p\u00e5 tlf. 44 44 35 10.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi kan som regel hj\u00e6lpe dig med en judodragt, som du kan bruge de f\u00f8rste gange, indtil du finder ud af, at judo er noget for dig. Men tag for en sikkerhedsskyld en gammel t-shirt og joggingdragt med, helst ud lynl\u00e5se og knapper, som kan rive. Det kan ogs\u00e5 v\u00e6re en t-shirt og et par shorts. Det vigtigste er, at du kan svede og r\u00f8re dig i t\u00f8jet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"950\" src=\"http:\/\/gladsaxejudoklub.dk\/wp-content\/uploads\/2022\/08\/annonce-gladsaxe-judo-klub1-e1284662250845-1024x950.jpg\" alt=\"\" class=\"wp-image-52\" srcset=\"http:\/\/gladsaxejudoklub.dk\/wp-content\/uploads\/2022\/08\/annonce-gladsaxe-judo-klub1-e1284662250845-1024x950.jpg 1024w, http:\/\/gladsaxejudoklub.dk\/wp-content\/uploads\/2022\/08\/annonce-gladsaxe-judo-klub1-e1284662250845-300x278.jpg 300w, http:\/\/gladsaxejudoklub.dk\/wp-content\/uploads\/2022\/08\/annonce-gladsaxe-judo-klub1-e1284662250845-768x713.jpg 768w, http:\/\/gladsaxejudoklub.dk\/wp-content\/uploads\/2022\/08\/annonce-gladsaxe-judo-klub1-e1284662250845.jpg 1306w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e5 tre gratis pr\u00f8vegange Har du lyst til at pr\u00f8ve, hvad judo er, s\u00e5 er du meget velkommen hos os. Du f\u00e5r helt uforpligtende tre gratis pr\u00f8vegange. V\u00e6lger du at &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/gladsaxejudoklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/gladsaxejudoklub.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/gladsaxejudoklub.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/gladsaxejudoklub.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gladsaxejudoklub.dk\/index.php\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":2,"href":"http:\/\/gladsaxejudoklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":130,"href":"http:\/\/gladsaxejudoklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions\/130"}],"wp:attachment":[{"href":"http:\/\/gladsaxejudoklub.dk\/index.php\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}